Defensive Football Drills for Linebackers

Linebacker Drills

  • Among football positions, linebacker is one of the most demanding. A linebacker must be equally skilled at run defense and pass defense
  • Linebackers must be quick so that they can cover large areas of the field. They must also be strong enough to defeat moving blockers and agile enough to make tackles in the open field
  • According to defensive football drills expert Tom Bass, linebacker drills should emphasize moving on the ball, defeating blocks, dropping into pass coverage, and blitzing the quarterback. Agility drills and interceptions drills are also helpful

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Football Drills for the Defensive Lineman

Defensive Line Drills

  • The defensive lineman makes contact with the opponent every time he is on the field. His physically demanding position requires tremendous focus, as he is always in the middle of the action
  • According to football drills expert Tom Bass, defensive line drills should emphasize taking the proper stance, moving on the ball, defeating blocks and separating from blocks, and rushing the quarterback
  • Defensive line drills can incorporate tackling drills and agility drills

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